Skip to product information
 4.7 based on 10,000+ Customers

Magnesium Bisglycinate Gummies

Magnesium Bisglycinate Gummies

Regular price €22,95
Regular price €22,95 Sale price €31,95
Sold out

Safe and gentle to take alongside your medication

Fall asleep fast without waking up at 3am

Calms the nervous system and racing thoughts

Stops leg cramps and restless legs at night

Get back to sleep fast, even after a bathroom trip

circle Low stock— 10 left

Trusted by 10K+ customers

who tried everything else and stayed with us for the long-term benefits

⚠️ WARNING: Low Stock Notice

This product sold out 12 times last year. We encourage you to take advantage of the limited sale. PS: Don't buy fakes on Amazon or eBay!

Regular price €22,95
Regular price €22,95 Sale price €31,95
SAVE 28% Sold out

Key Ingredients

Per serving (2 gummies, 30 servings):

  • 400mg magnesium bisglycinate (chelated for high absorption)
  • Sugar-free (stevia)
  • Pectin base (not gelatin — vegan friendly)

No magnesium oxide. No stearates. No proprietary blends. No artificial colors. No fillers that dilute the dose.

Third-party tested. GMP certified, FDA registered laboratory.

How It Works

Our Bisglycinate is bound to glycine, which shuttles it through the gut wall. Absorption jumps to around 90%.

Once it's in your body, magnesium does four things your nervous system has been begging for:

  1. It calms the stress loop — magnesium shuts down excess cortisol, the thing waking you at 3am
  2. It relaxes smooth muscle — no more cramps, no more restless legs, no more tight shoulders
  3. It helps your brain make GABA — the neurotransmitter that turns off racing thoughts
  4. It restores the minerals you lose to caffeine, alcohol, stress, and prescription meds

You don't feel magnesium "kick in" like a sleeping pill. You feel it over a week. Deeper sleep. Calmer mornings. Body that stops fighting itself.

How Long Before I See Results?

Most people feel something within the first week.

Week 1: Falling asleep is easier. Fewer middle-of-the-night wake-ups. Cramps start to fade.

Week 2-3: You start sleeping through the night. Mornings feel different — less anxious, less foggy. Energy stabilizes.

Week 4+: The full effect kicks in. Your nervous system has rebuilt its magnesium stores. Stress doesn't spike the way it used to. Sleep becomes reliable.

Magnesium is a restoration, not a sedative. It takes a bit of consistency as 76% of Americans are already magnesium-deficient.

Money Back Guarantee

Less than 2% of customers claim our Money Back Guarantee.

Try the gummies risk-free for 30 days.

If you don't sleep better, feel calmer, or notice a difference — just email us. We'll refund every penny. You keep the bags.

We know magnesium that actually works feels different from the oxide stuff people have been sold for years. We'd rather you try it and see than buy something you're not sure about.

"This bisglycinate form is the one I recommend to my patients who can't sleep through the night. It's the form your body actually absorbs — calms the nervous system, eases the leg cramps, and lowers the cortisol. It is gentle on the stomach too."

Dr. Linda Harper, MD — Family Medicine & Internal Medicine

View full details

Four things you'll feel in the first 4-8 weeks

Once your body has the form of magnesium it can actually absorb, this is what comes back.

  • A full night, not in pieces

    You go to bed, you stay asleep, and the alarm is what wakes you. Seven-eight hours that actually rest you. Mornings where you open your eyes and feel like you slept.

  • A quiet mind at night

    That moment your head hits the pillow and your thoughts just settle. Your nervous system loosens. The day lets go. You drift off the way you used to before any of this started.

  • Calm legs, calm body

    Your legs feel still. The muscles let go. You stretch out in bed and your body actually relaxes into the mattress instead of fighting it. Most people feel this in the first week.

  • Energy that`s actually yours.

    You wake up rested and the day has fuel. The 2pm window stays open. You catch yourself in the mirror and look like the version of yourself you remember.

    The Numbers Speak for Themselves

    When gentle, well-absorbed magnesium meets a simple daily routine,
    the results speak for themselves.

    88%

    Said they fell asleep faster

    within the first two weeks of taking SPNutrition nightly

    70%

    Felt calmer and more relaxed at bedtime

    with less of that "tired but wired" feeling

    91%

    Woke up feeling more rested

    instead of dragging through the morning

    79%

    Said they'd recommend it to a friend

    who's been struggling with sleepless nights

    SPNutrition delivers what the label actually says.

    TRY RISK-FREE TODAY

    Money-back guarantee

    Unlike regular magnesium, SPNutrition breaks the cortisol loop that's keeping you up at 3am

    Low magnesium doesn't just make you tired. It raises cortisol. High cortisol burns through your magnesium. And the cycle keeps you waking at 3am, wired and exhausted.

    Breaks the 3am cycle

    Magnesium is the only mineral that tells your nervous system to calm down. When your body has enough of it, cortisol drops, your brain stops racing, and sleep gets deeper — not just longer.

    Feel Like Yourself Again

    When your body absorbs nutrients properly again, everything shifts. Energy returns. The brain fog lifts. You start recognising yourself in the mirror.

    Feel Better. Every Day.

    From calming your nervous system to breaking the 3am cycle — here's what makes SPNutrition different.

    🌙

    Deeper sleep

    💊

    Full 400mg dose

    🫄

    Gentle on the stomach

    🔬

    Third-Party Lab Tested

    Proven benefits. Backed by science.

    Your body deserves more than empty claims. SPNutrition uses the form of magnesium clinical research keeps pointing to.

    Deep, uninterrupted sleep

    Fall asleep faster. Stay asleep through the night. SPNutrition uses the form that actually reaches your nervous system, where it calms the signals that keep your brain wired at night. Most people start falling asleep faster within the first week.

    Calm nervous system

    Takes the edge off stress and racing thoughts. That wired-but-tired feeling — exhausted all day, but the moment your head hits the pillow your brain starts replaying every conversation — that's your nervous system stuck in overdrive. Magnesium helps your brain produce GABA.

    No more leg cramps

    Stops nighttime cramps and calms restless legs. Most customers report cramps fading within the first week. If you've been dosing up on potassium, drinking pickle juice, or stretching for hours — the real issue is almost always magnesium your body can't use.

    Wake up clear, not groggy

    This is where SPNutrition is different from sleep aids. Melatonin leaves most people groggy. Sleeping pills leave you foggy for hours. SPNutrition doesn't knock you out — it restores what your body was missing. Clear head. Steady energy. No hangover.

    See the difference in your nights

    Most people feel a shift in the first week. By week 4, your body has refilled what it's been running on empty for years.

    Before SPNutrition

    • • Wide awake at 3am
    • • Tossing and turning
    • • Leg cramps
    • • Running on empty

    After 4 Weeks

    • ✓ Sleep until morning
    • ✓ Energy all day
    • ✓ No more leg cramps
    • ✓ Finally myself again

    Non-GMO

    Gluten-Free

    Lab Tested

    No Additives

    Vegan

    1. Week 1: The First Shift
      • Falling asleep feels easier — less tossing, less clock-watching
      • Leg cramps start to fade, sometimes within the first few nights
      • Some people already sleep through without waking at 3am
      • Gentle on the stomach from night one — no bloating, no nausea
    2. Weeks 2–4: The Cortisol Drop
      • 3am wake-ups get shorter or stop completely
      • Racing thoughts quiet down faster when your head hits the pillow
      • Mornings feel less anxious, less foggy — you actually feel rested
      • Shoulders and jaw stop holding tension you didn't know was there
    3. Weeks 4–8: The Real Sleep Returns
      • Sleeping through the night becomes the norm, not the exception
      • Energy stabilizes through the day — no more 2pm crash
      • Afternoon slump softens and you stop reaching for caffeine
      • Friends and family start asking what changed
    4. Weeks 8–12+: Long-Term Restoration
      • Magnesium stores are properly refilled after years of running low
      • Stress stops spiking sleep the way it used to
      • Reliable sleep, not occasional sleep — your nervous system has reset
      • A nightly habit built for life — not a fix you have to chase

      Honest experiences from people who tried everything else first.

      • ★★★★★

        I slept all night long.

        "Ever since my husband died, over 10 years ago, I have not slept well. Constantly waking up at 2 or 3am. I have tried many different items over the years until I came across this wonderful product. Last night I took two at 9pm, went to bed and woke up at 6:30am. I will sing praises for this wonderful product."

        — Linda, Verified Customer

      • ★★★★★

        My legs don't cramp at night anymore.

        "Sleep is deeper too, like I don't wake up every 2 hrs now. Used to be I would fall asleep fine then bam 2am wide awake, mind racing. Some nights I'd get a charley horse so bad it would knock me off my feet. Tried other magnesium before and thought it just didn't work for me. The cheap stuff did nothing and tore up my stomach."

        — Zara H., Verified Customer

      • ★★★★★

        I didn't expect it to work.

        "I've tried sprays, drinks, pills. Ineffective. Melatonin made me feel drugged out the next day. So I went into this completely not expecting it to work. I was pleasantly surprised. I fell asleep easily, got up one time to pee and slept through the night. I woke up feeling refreshed and great."

        — Lee B., Verified Customer

        Why experts recommend this form of magnesium

        The form your body can actually absorb — backed by the science and the reviews

         

        One simple nightly habit

        Two gummies before bed. That's the whole protocol. No cycling, no complicated timing, no powder to mix, no pill-of-the-day app to manage.

        ✔ 2 gummies, 1-2 hours before bed
        ✔ Take them at bedtime or with an evening snack 
        ✔ Gentle enough to take every single night
        ✔ No grogginess — magnesium isn't a sedative

        The cleanest label on the shelf

        Per 2-gummy serving:400mg magnesium bisglycinate — the only form that absorbs near 90%Sugar-freePectin base (plant-based, vegan)What's not in it:No magnesium oxideNo proprietary blendsNo stearates, fillers, or flow agentsNo artificial colors or sweeteners

        No gelatin, gluten, or GMOs

        Third-party lab tested. GMP certified, FDA registered laboratory.

        Button label

        The 3-step mechanism

        Step 1 — It actually absorbs. Bisglycinate is bound to glycine, which carries it through your gut wall. You absorb around 90% of it — compared to 4% with oxide.

        Step 2 — It drops cortisol. Magnesium tells your nervous system to stop firing stress signals. Cortisol drops. The "wired but tired" feeling fades.

        Step 3 — It helps your brain make GABA. GABA is the neurotransmitter that shuts off racing thoughts and lets you fall asleep. Magnesium is required for your brain to produce it.The result: deeper sleep, calmer mornings, no 3am wake-ups.

        Button label

        Risk-Free Trial

        Try SPNutrition completely risk-free for 30/60 or 90 nights based on your supply. If you don't sleep better, feel calmer, or notice a real difference — we'll refund every penny. No questions. No product returns. One email, that's all it takes.

        Money-back guarantee

        SPNutrition vs. Others

        SPNutritionOthers
        Pure bisglycinate — zero oxideOxide buffered formulas
        Full 400mg doseUnder-dosed or "proprietary blends"
        Third-party lab testedNo transparent testing
        No artificial colors or fillersCheap fillers and flow agents
        Gentle on the stomachUpsets the stomach
        GMP certified, FDA registeredOverseas manufacturing, no certifications
        Gummy — no horse pillsBig capsules you can't swallow

        30-day money-back guarantee

        Most people have the same worries — they've tried magnesium before and it didn't work, they're scared of wasting money, or they're not sure if we are a legit company. Here are the answers.

        FAQ

        help

        I've already tried magnesium and it didn't do anything. Why would this be different?

        Because what you tried was almost certainly magnesium oxide — or a "glycinate" that was quietly buffered with oxide. Your body absorbs about 4% of oxide. Bisglycinate absorbs close to 90%. It's the same mineral, but one reaches your cells and one passes through you. If you've been disappointed by magnesium, it's not magnesium that failed. It was the form.

        help

        How long before I actually notice something?

        Most people notice sleep changes in the first 3-7 nights — falling asleep faster, fewer wake-ups, leg cramps easing. The deeper stuff — the 3am wake-ups stopping, stress feeling calmer — usually kicks in between week 2 and week 4. Give it 30 nights. If nothing changed, we'll refund you.

        help

        Will this make me groggy in the morning?

        No. Magnesium isn't a sedative — it's a nutrient your nervous system needs to produce calm. You won't feel drugged. You won't have a hangover. Most people say mornings actually feel clearer, not foggier, once they've been on it a week or two.

        help

        Is 400mg too much? I'm sensitive to supplements.

        400mg per 2-gummy serving is within the standard daily range for magnesium bisglycinate. If you're new to magnesium or very sensitive, start with 1 gummy for the first few nights and see how you feel. Bisglycinate is the gentlest form on the stomach — it's the one recommended for people who can't tolerate other types.

        help

        Can I take this with other supplements or medications?

        Magnesium pairs well with most supplements, including vitamin D3, K2, and B-complex. If you're on prescription medication — especially blood pressure meds, diuretics, or antibiotics — check with your doctor about timing. Magnesium can interfere with absorption of some drugs if taken at the same time.

        help

        Is this a real company? Is the product legit?

        Yes. SPNutrition is a registered company. Our gummies are manufactured in a GMP certified, FDA registered laboratory and third-party lab tested for purity and potency. We only sell on this website — if you see SPNutrition on Amazon or eBay, it's a fake. Every bag ordered here is authentic and backed by our 30-day guarantee.

        help

        What if I miss a night?

        Nothing bad happens. Magnesium builds up in your body over time. Missing one or two nights won't undo your progress. Just start again the next night.

        help

        What's the money-back guarantee?

        If you don't feel a real difference within 30/60 or 90 days, email us and we'll refund every penny. No questions. You don't even have to return the product. One email — that's all it takes.